So many people have adopted a mentality of “it will never happen to me” -but the reality is, our running community has experienced far too many tragedies and none of us are immune. When Kelly shares her story, it makes the “what if” very real and she walks you through how she applied the self-defense tactics she learned just three weeks before being attacked that helped her escape a dangerous sexual predator.
Her story emphasizes the importance of running aware and prepared, without feeling fearful and how to convey presence and power so you feel mentally ready to fight back in the event of an emergency.
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